JOYFUL YOGI DETOX

When
Sun 23 Mar 2014 – Tue 25 Mar 2014 past event
Where
Joyful Yoga Amsterdam, Fokke Simonszstraat 45, 1017 TE Amsterdam Map ›
Info
joyfulyoga.nl/joyful-yogi-detox.html

3 days, 9 juices, 3 yoga classes and a few extra gifts to provide you with an effective, revitalising and supportive detoxification experience.

 

Join us for 3 mornings where we will begin with a fun and sweaty yoga practice followed by a warm water, lemon + ginger flush (you drink it!) and your first fresh, cleansing juice of the day. Leave the Joyful Yoga Studio with your lunch and dinner juices, your detox tea, purifying bath salts and Ayurvedic detoxification oil.

The Joyful Yogi Detox offers a fun (and sweaty) way to start the day and the new year. It offers a motivator to help you keep on track over the 3 days and beyond. It offers the knowledge, support and guidance to help you lead a healthier, happier, cleaner life over 3 days and beyond.

 

WHAT’S INCLUDED…
3 Morning Yoga Classes designed to cleanse, stimulate and purify the body and mind. Classes include: sweat-inducing vinyasa flow sequences, detoxifying twists and cleansing breath practices to really get your internal fire burning and flushing out the nasties. Each class includes an optional, mini head, neck and shoulder massage using our Ayurvedic detoxification oils.

 

9 Yummy Detox Juices designed to replace your meals over the 3 days. For some people this may be too intense, therefore you are also given some detoxifying meal ideas – which you can make to eat alongside your juices over the 3 days.

 

Detoxifying Bath Salts designed to assist in the cleansing process. These bath salts should be used at least one time over the 3 days but you will be given enough salt for all 3 days… which makes this detox program a great excuse for another relaxing bath!

 

Ayurvedic Tea Blend designed to flush out toxins and other nasties that clog up the system, leaving us cleaner and lighter. We advise you to drink 2 cups of the tea each day during the 3 day detox.

 

Ayurvedic Detox Oil designed to follow your relaxing detox baths. This oil has been hand blended by an Ayurvedic practitioner to enhance detoxification, move retained water out of the body and improve the quality of the skin.

 

Detox Juice Recipes, Clean Body Recipes + Healthy Living Guidance designed to assist you in getting the best results during the 3 days and beyond. The Joyful Yogi Detox is designed to be effective, revitalising and educational. We want to share the knowledge, tips and recipes that will help you to lead healthier, happier, cleaner lives.

 

DETAILS

JOYFUL YOGI DETOX: "NINE IS FINE"
DATE: 24 | 25 | 26 March 2014
TIME: 09:00 – 10:15 AM
PRICE: 105 EUR0S

JOYFUL YOGI DETOX: "NINE IS FINE"
DATE: 31 | 01 | 02 March/April 2014
TIME: 09:00 – 10:15 AM
PRICE: 105 EUR0S

JOYFUL YOGI DETOX: "NINE IS FINE"
DATE: 05 | 06 | 07 May 2014
TIME: 09:00 – 10:15 AM
PRICE: 105 EUR0S

 

WANT TO JOIN?
EMAIL: [email protected]
PLEASE INCLUDE YOUR: NAME, AGE, GENDER + HEALTH STATUS (PLEASE NOTE ANY ILLNESS, INJURY AND MEDICATION)

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