“You know, let’s put it this way, if all the people in Hollywood who have had plastic surgery, if they went on vacation, there wouldn’t be a person left in town.” – Michael Jackson
Monthly Archives: October 2012
With so many disciplines and types of yoga on offer these days, it can be a difficult and daunting task to choose a form that suits you best. The big question really is; which type of yoga is for me? What suits me?
Tailor-made training, individualized curriculum and personal development are just a few of the benefits of being taught privately or in a small class.
You can’t pass a shop aisle these days without seeing some form of natural nutrients in a man-made pill form. Vitamins and supplements – do we really need them? Here are a few basics:










