It's hard to imagine how active we were before the advent of modern technology. 10,000 steps per day? No prob!
Here are some more quotes interesting quotes you may like:
John F. Kennedy on Fitness & Sports
Mark Twain on Education
Steven Wright on Healthy Retreats
Hippocrates on Fitness & Sports
Henry Wheeler Shaw on Old Age
Socrates on Food & Drink
Albert Einstein on Food & Drink
Michael Jackson on Healthy Retreats
Confucius on Spiritual Arts