Author Archives: Super D

Ubuntu, the philosophy of forgiveness and reconciliation.

Nelson Mandela, a man who cannot simply be described by words. December 5th was the day that he left this earthly world at the honorable age of 95. The world lost a great personality that day. A man who taught us how powerful a mind can be and what we can overcome if we are capable to think and especially to act from something that is bigger than you.

Yoga For Runners – A Beginner’s Experience

At InLivin’ we like the complete package. We follow 12 different paths to the Good Life, and though they seem separate they often converge. As is the case with Yoga 4 Runners, which is Spiritual Arts and Fitness & Sports combined! This InLivin’ reporter, who is neither a yogi nor a runner (but an avid walker on many paths to the Good Life) followed a yoga class taught by the founder of Yoga 4 Runners, Kyrin Hall.