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9.6

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12 votes Hot Flow Yoga Review Rating: 9.6 out of 10 based on 12 votes.

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Hot Flow Yoga

Hot Flow Yoga

www.hotflowyoga.nl

Koninginneweg 221
1075 CS Amsterdam
tel: 06 2511 3968

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Hot Flow Yoga Amsterdam studio is located on the Koninginneweg in the friendly and peaceful Oud-Zuid area, just a stone’s throw away from the picturesque Vondelpark. The studio has been created to offer an optimal environment for your yoga practice with a fresh and clean look.

Hot Flow Yoga studio offers a welcoming, relaxed and non-dogmatic atmosphere. Unlike other hot yoga practices, the poses are smoothly linked together, in a flow, becoming a form of physical meditation.

The lessons are taught at 35 degrees Celsius. To achieve this temperature, infrared heating panels are used, making this the healthiest option for you and the friendliest one for our planet.

The founders of Hot Flow Yoga are Joanna Moriel & Mercedes Parellada, who both moved to Amsterdam in their early twenties to join Het Nationale Ballet. Together they have over forty years of experience in body training.

Joanna has fallen in love with yoga over a decade ago, finding it a unique practice for emotional balance and optimal health. Becoming a true yoga addict throughout the years, she decided to take her yoga practice a step further and became a certified teacher.

Mercedes has been practicing diverse yoga styles for over 10 years. In 2009 she took an intensive Yogahaven Teacher Training course that would change her forever. Yoga plays a key role in her physical well-being and spiritual growth.


For opening hours and class time-table please refer to the website.

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features

  • English
  • expat friendly
  • Spanish
  • Hot Yoga
  • Vinyasa Yoga
  • yoga
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Member reviews

9.6

  • 9.6
lisa.kay.351

Hot and flowing

Last week I experienced Hot Yoga for the first time, I had asked a few people before to know approximately what I could expect so I was prepared to Sweat :) When I entered the studio I already felt the temperature much higher then outside of course and I was invited to take of my shoes as I entered. I... full details